I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy.

It is a privilege for me to work with adults and teens seeking to improve their lives through individual, group, or couples therapy. I enjoy building therapeutic alliances with clients that equip ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...

Was it good luck? Nope. Turns out he’s been diagnosed with obsessive-compulsive disorder or OCD. So that might have been the reason. “It makes you a perfectionist and more detail oriented ...

Managing distressing memories through existing therapies, mindfulness, and support networks remains the most accessible path.

There are a variety of conditions that have obsessive compulsive disorder qualities that are quite similar to OCD such as PANDAS ... disorder is a body-image condition with persistent and intrusive ...

A new study from the University of East Anglia reveals that sleep deprivation may impair the brain's ability to suppress intrusive thoughts and unwanted memories. The research found that participants ...

Imagine pulling up to a new restaurant on Friday night. It has had wonderful reviews, and you are excited to try it. But a minute after you are seated, you receive an urgent text from the ...

Video / NZ Herald Police are investigating an alleged family harm incident in Wellington in ... The woman involved in the incident had a minor injury, thought likely to be from the bladed object ...