I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

What begins as a playful gymnastics challenge quickly turns into a test of patience, stamina, and social pressure. As the rules tighten, the participants are forced to decide how far they are willing ...

I’m revisiting my gymnastics conditioning routine to see how much I’ve retained! Follow along as I tackle strength, flexibility, and endurance exercises from my previous training and track my progress ...

AUGUSTA, OAKLAND, Maine (WABI) - The Decal Maine Challenge Gymnastics Camp is underway. The activities in the Augusta and Oakland gyms help gymnasts take their skills to the next level with high-end ...