Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

A man says his $20,000 Rolex was stolen from inside a locked locker at an Equinox gym in Studio City, raising concerns about thefts in fitness centers across Los Angeles. Darrius Hicks told KTLA he ...

One year ago, Shannon Carl was working at the same fluid station during the Detroit Free Press Marathon when Patrick Vanderbush had a heart attack.

Tom LaFountain, director of the PGA Tour's chiropractic services, has worked with (and on) scores of golf stars, including ...

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

Elliot Worsell considers Paddy Donovan and George Groves, two men who remain convinced their record against a rival doesn't ...

Mosquera faces spending the rest of his life in prison after murdering Albert Alfonso and Paul Longworth in their flat in ...

Stand with feet shoulder-width apart, hands clasped in front of your chest, gaze neutral. Push hips back as you bend knees.

From boxers to board members to USA Boxing officials, these are just some of the words used to describe Barry Stumpf of ...

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling today. Grace's name is almost synonymous with transformation, whether that ...

RECAP: Daily Mail Sport's live blog for the latest score, team news and updates as Chelsea host Ajax at Stamford Bridge, ...