Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from Alice ...

Nestled between North Easton and Sharon, Massachusetts, this 1,800-acre wonderland is the nature escape you’ve been searching for without even knowing it. Think of Borderland as Mother Nature’s ...

Tucked away in the endless mountains of Sullivan County lies a slice of Pennsylvania paradise so magnificent it feels like stumbling upon a secret that nobody told you about – Worlds End State Park, ...

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...

Lavendaire guides a meditation to invite peace and positive energy. Dash cam video shows UPS plane with missing engine before crash 4 dead, 13 injured after police chase suspect crashes into Florida ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...