The author reflects on the beauty of nature and the mystery of life and death, and questions the concept of a "whole self" as ...

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

Jackie Stewart, is an Alo Moves mindfulness and meditation instructor.

Rushdie and Griffiths spoke with PEOPLE at the Jan. 25 premiere of 'Knife: The Attempted Murder of Salman Rushdie' at the ...

Mun Ka-young is one of Korea’s most devoted celebrity readers -- an actor whose love of books led her to become an author.

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring to a boil again. Reduce the heat to medium and cook, undercovered, for about ...

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

This week on Rule Breaker Investing, Motley Fool co-founder David Gardner is joined by Raj Sisodia and Nilima Bhat, ...

In a world shaped by economic, social and environmental uncertainty, travellers are increasingly turning to travel as a way to self-regulate. Rather than accumulating things, they are collecting ...