As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say artificial intelligence and cutting-edge technology will be the way to go to ...

As Japan continues to see a rise in dementia patients, the country is actively adopting advanced IT technologies to address ...

Joint pain doesn’t have to end your fitness goals. While running and jogging can worsen knee problems, there’s one cardio ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique can benefit you.

As populations age worldwide, the ability of older adults to move independently and safely has become a key determinant of ...

After two deaths and a rise in heat injuries, the question arises as to how safe Singapore’s races are. The programme, ...

Fitness isn’t defined by age, and more adults over 60 are proving it every day. As experts continue highlighting simple but ...

Gait apraxia affects a person's ability to start and coordinate walking. It occurs when something affects the brain's frontal ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...