Meet the experts: Daniel Durand, MD, MBA, chief medical officer and president of Prenuvo Medical Group; Ken Berry, MD, family ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Wondering if Wall Pilates lives up to the hype? Learn how this unique workout builds strength, flexibility, and delivers results—no equipment needed.

Pilates studios offer a focused environment for learning and practising Pilates, featuring specialised equipment and expert ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

Best of L.A. 2025: 3 Top Pilates Studios in the City originally appeared on L.A. Mag.

Australian-founded franchise Strong Pilates is launching its fitness options in downtown Austin. The details Community members can participate in 45-minute classes featuring high ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk, brushing teeth, making a meal or a brew,' says Daniel Moheb Choucri, a ...

May help build full-body strength: Pilates is a low-impact, total-body workout known to target the abs, glutes, hamstrings, arms, and back, Dr. Mehta says. Many Pilates exercises are also compound ...