Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

In January, Albany Convention Center Authority Executive Director Monica Kurzejeski told the Times Union the goal of the ...

Australian-founded franchise Strong Pilates is launching its fitness options in downtown Austin. The details Community members can participate in 45-minute classes featuring high ...

The boutique fitness brand introduces a high-performance machine that rivals elite reformers at a more accessible price point. Ca ...

E4 teases: "For the upcoming series of Made in Chelsea, seven new twenty-something socialites join the famous West London ...

To find out, VersaClimber let me take one of their machines for a 30-day test drive. I couldn’t say no, and by the end, I knew exactly how tough (and effective) this piece of equipment really is. The ...

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and ...

There’s a special kind of hell reserved for situationships. They’re not casual. They’re confusing. Here’s how to stop ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with ...

BLACKPINK star Lisa recently revealed her simple secret to staying in shape—portion control. Despite enjoying food, the 28-year-old singer never finishes her plate, which helps her avoid overeating ...

At 46 I'd had enough. I decided that the career part of my life was done. Over the decades I had become more and more enraged ...