Around 12.1% of Black Americans have diabetes compared with about 6.9% of non-Hispanic White adults, according to the ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

Registered dietitian Cari Erasmus notes that excessive sugar consumption is linked to several chronic diseases.

If you break down what we know versus what we don't, the evidence isn't compelling.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

The latest news and information from Costa Rica including breaking news, weather, travel, events, sports and more.

Plain popcorn emerges as an ideal post-workout recovery snack, offering energy-replenishing carbs and fiber at a fraction of ...