People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

A WOMAN has opened up about how she lost a whopping 10 stone in one year after spending her whole life overweight and ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 ...

The journey to health has never looked more inspiring, with stars like Ethan Suplee, David Harbour, Rebel Wilson, Kathy Bates ...

Margaret Cho reflected on the time she had an accident while performing due to the weight loss drug she used to take: “I started spurting orange grease out of my a--hole while I’m onstage.” ...

"The physical changes mattered, but what meant more was how strong, disciplined, and connected we felt after committing to ...

A WOMAN has shared the ‘lazy girl’ tips she swears by that led her to lose 90lbs in weight. Gabiie Rolocut, from the US, took to social media to show off her incredible transformation ...

The verdict may surprise you.

A mother of three has shed 90lbs over 14 months after ditching her daily energy drink habit and embracing gradual, manageable ...

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

Danielle Broadway, 30, has lost 90lbs in 14 months after committing to small, sustainable changes with the help of the Simple ...

Looking to improve your health and wellness routine in 2025? Here are 10 businesses which opened in the last year across the Cy-Fair area that provide fitness and wellness-related services.