A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Plus, the foods you should avoid.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

They support your skin, muscle, and joint health.