People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those ...

A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...