BLINKING her eyes open, Tammy Jones throws back the covers eager to tuck into the breakfast she has been looking forward to since last night. However, it isn’t eggs and bacon on the menu but ribs, ...

What's life without colour? Flat, dull, and uninspiring. The same goes for food. A plate lacking colour doesn't just look bland, it feels uninviting. We eat with our eyes long before we take the first ...

The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what Kentuckians should know.

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods. When you purchase through links on our site, we may ...

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

Opt for regular, homely dishes that support a more balanced daily routine. Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...

In October, Cuba Libre became one of the country’s first full-service restaurants to unveil a GLP-1 menu, available at the ...