Colorado’s Clil Phillips skies Stanford’s Sage McGinley-Smith at Santa Barbara Invite 2026. Photo: William “Brody” Brotman – ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Director Leigh Silverman says the musical about the women's suffrage movement feels timely and relatable, with a Tony-winning ...

‘Wrinkles reflect gradual structural changes in the skin over time, influenced by genetics, environment, sun exposure and lifestyle.’ Embracing them and seeking to minimise them are both valid choices ...

Swerve this common misconception to embrace strength training in 2026 ...

Follow along for live updates from Oregon women's basketball's Big Ten matchup vs. Penn State Jan. 24 in Eugene.

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

The stock market turned to an old trick to kick off 2026 trading, but early gains didn't last long. The Dow Jones Industrial Average was down 140 points, or 0.3%, while the S&P 500 was flat. The ...

Whenever Henry left the game during Baltimore's 41-24 win over Green Bay, Offensive Coordinator Todd Monken said there was little chance Henry would be on the sideline for long. "I said, 'No, no, get ...