Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

Carbohydrates offer essential fuel for our bodies. But how and when we consume them matters. Here’s what to know about how carb timing can affect fitness.

“It's alarming how bad the situation is,” says Ambar Kulshreshtha a family medicine physician at Emory University in Atlanta, Georgia. He is referring to the ever-growing rate of Alzheimer’s disease ...