As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Two Global Leaders in Fitness and Style Unite, Offering F45 Members State-of-the-Art Technology and Exclusive Gear Designed to Elevate Training Worldwide As part of the partnership, Reebok becomes F45 ...

In a surprise move, sports apparel giant Reebok has entered the booming smart ring market with the launch of the Reebok Smart Ring. The ring, available now in the US for $249 via Reebok, marks the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

View post: Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but ...

Perfect for all fitness levels — this 20-minute HIIT workout combines power and endurance to sculpt your body fast! #KettlebellHIIT #HomeWorkout #FatBurn #BeginnerFitness #FullBodyHIIT ‘Not ...

About F45 Training Holdings Inc. F45 Training Holdings, Inc. engages in the franchising and licensing of the F45 Training brand to fitness facilities in multiple countries across the globe. It ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

After eight years, Grammy Award-winning singer Miguel is back with a new album Caos. But music hasn't been the only major focus for the R&B artist. He's also a new dad with a one-year-old child. Now, ...