Heart health is very personal for Jane Seymour. Coronary disease runs in her family. Seymour’s mother suffered a stroke and ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

A new UK Biobank study finds that women can reduce their risk of heart disease by 30% with just 35 minutes of daily exercise — half the time men need for similar benefits. Experts say hormonal and ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...