Heart health is very personal for Jane Seymour. Coronary disease runs in her family. Seymour’s mother suffered a stroke and ...

Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

A new UK Biobank study finds that women can reduce their risk of heart disease by 30% with just 35 minutes of daily exercise — half the time men need for similar benefits. Experts say hormonal and ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...

Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who ...

Coronary artery disease (CAD) is the most prevalent form of heart disease, affecting approximately 18 million adults in the ...

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

Protecting your heart doesn't require overhauling your life; it requires consistency. By embracing these simple, daily ...

To understand the benefits of cardiac rehabilitation, you can trust decades of research—or listen to Taelur Littlejohn's ...