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A balanced cortisol keeps you alert, and your BP and sugar steady. Trouble starts when it rises and stays high for too long.
The Kathmandu Post on MSN

Breaking the myths around PMOS and fitness

Kathmandu, July 16 -- Polyendocrine Metabolic Ovarian Syndrome (PMOS) affects a significant number of women worldwide, bringing a complex mix of hormonal imbalances and insulin resistance. With the ...