Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Out of 16 popular health and fitness platforms, Fitbit has been deemed to be the most data-hungry, surpassing Runna, Fiit, ...

The Fitbit Charge 6 is my favorite Fitbit tracker for beginners, and it's back at its lowest price ever right now. Plus I ...

The Fitbit Versa 4 Fitness Smartwatch is a sleek, lightweight fitness, health, and smart device on your wrist. It has ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a smartwatch can be a smart move. These gadgets help you stay on top of your ...

The new range features something for everyone – runners, yoga lovers and those keen to grow some muscle GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the ...

The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...