A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Do you go to bed and wake up at different times every day? If that is the case, you could be increasing the risk of suffering ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

In a recent study published in Scientific Reports, researchers investigated the relationship between sleep-wake changes and depressive symptoms among midlife women. Their results demonstrate that ...

A changeable weather pattern will bring rounds of rain and temperature swings to the Northeast for the final days of April and the first few of May. A series of storms and cold fronts making for the ...