One of the most common signs you're eating too much salt is bloating. You might notice your face looks puffier than usual or ...

Have you ever felt the urge to sprinkle a little extra salt on your food because it seems to enhance the taste? Or do your ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Britons are eating the same amount of salt each week that is equivalent to what is in 155 packets of crisps, new research by a leading health charity has revealed. Working-age adults in England eat an ...

Experts called for urgent action to prevent heart attacks and strokes.

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too frequently may put your heart health at risk.

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made options.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Q: What are kidney stones, and how do I prevent them? Kidney stones are common, impacting approximately one in five men and one in 10 women by the age of 70. Kidney stones are hard deposits of ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods. By Alice Callahan and Dani Blum In a ...