One of the most common signs you're eating too much salt is bloating. You might notice your face looks puffier than usual or ...

Have you ever felt the urge to sprinkle a little extra salt on your food because it seems to enhance the taste? Or do your ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too frequently may put your heart health at risk.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Most Americans consume too much sodium, increasing the risk of heart ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made options.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Louisville hardware stores help customers get prepared ahead of winter storm ...

When exhaustion hits and the thought of chopping vegetables feels heroic, these throw-it-all-in meals deliver comfort without the effort.

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.

Experts weigh in on how best to slow down.