Have you ever felt the urge to sprinkle a little extra salt on your food because it seems to enhance the taste? Or do your ...

Eating too much sodium in the form of salt can cause fluid retention and an increase in blood pressure. Symptoms of too much salt include thirst, fatigue, bloating, diarrhea, heart palpitations, and ...

One of the most common signs you're eating too much salt is bloating. You might notice your face looks puffier than usual or ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

DEAR DR. ROACH: I have noticed that I gain weight after eating salted foods. Last night, I had a pasta dish that was salty. Upon awakening, all my fingers were swollen to a point of not bending.

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush out excess sodium and reduce water retention. Focus on long-term habits ...

According to Wikipedia, Salt as a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts. Salt is used as a flavoring and a preservative. It is also ...

Britons are eating the same amount of salt each week that is equivalent to what is in 155 packets of crisps, new research by a leading health charity has revealed. Working-age adults in England eat an ...

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...