Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

In this episode of In the Kitchen with Matt, I will show you how to make mozzarella sticks. This easy homemade mozzarella ...

A recent study linked regular consumption of high-fat dairy to lower dementia risk. Experts say the research isn't strong enough to draw that conclusion.

Maybe you're about to binge The People We Meet on Vacation and need a lil' treat to go with it. Maybe you're like me and ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.