In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...

Jennifer Aniston's personal trainer Dani Coleman reveals the Friends star's secrets to staying fit and healthy - including ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

“In some severe cases, atorvastatin can lead to damage to the muscle fibre, so it’s important that muscle pain that increases ...

A multi-million-pound national trial led by the University of Bradford could soon change how adults with dysphagia are ...

In people with Parkinson's disease, dysphagia is usually treated first with medicines that aim to improve the symptoms of Parkinson’s disease overall. If swallowing problems continue, rehabilitation ...

A Doncaster man is taking on The Big Winter Workout in aid of Crohn’s & Colitis UK after his partner was diagnosed last year.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Just an extra five minutes of exercise a day could help you live longer. A new study has revealed that this amount of moderate-to-vigorous physical activity daily could help prevent 10 per cent of ...

There are hundreds, if not thousands, of potential exercises you can do to grow your muscles. But decision paralysis can make it difficult to know just how many exercises you should be including in ...

Regularly engaging in a diverse mix of physical activities, including walking, running, and cycling, could significantly prolong one's life, new research indicates. Crucially, this link to a lower ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...