Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...
The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.
SparingVision has raised €75 million in second-round funding that will be used to fund clinical trials of gene therapies for ocular diseases retinitis pigmentosa (RP) and dry age-related macular ...
As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...
Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...