Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

When I went to the GP last year and was told to get on the scale, I was annoyed – I was there for an asthma appointment, not ...

"Started my period unexpectedly in a white dress ten minutes before I had to go onstage in my school’s fall play." ...