Cardiologists say shoveling snow can increase a person's risk of experiencing a heart attack.

Data reveals spike in coronary heart disease deaths related to the Covid-19 pandemic have eased, but lifestyle changes remain ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Can I do anything to reduce my risk of dementia? - Dementia isn’t an inevitable part of ageing and there are several things you can do to lower your risk.

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...

An Italian oncologic psychologist warns these patients: “A prostatectomy doesn’t cure anxiety.” Emotional distress can be so ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

From contrast therapy to rhythmic health, experts are placing renewed focus on recovery, rest, and repair. Read on for some ...

Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend down to tie your shoes is fast. You might even find yourself squinting at a ...