Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

Deep in the folds of the intestine, in microscopic pockets called crypts, a quiet surveillance system is always at work. Stem ...

Fossils are remarkable for their ability to viscerally connect us with long-lost life. The bulk of a Tyrannosaurus rex skull, ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Scientists at Nagoya University in Japan have found two gut bacteria working together that contribute to chronic constipation ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

There are other ways to stir the vagus nerve into action. Breathwork, yoga, and meditation can help, but they require commitment and frequency. The beauty of nVNS is that they’re low effort, high ...

Irritable bowel syndrome (IBS) can sometimes be tricky to diagnose because it has a bunch of symptoms that are similar to other conditions. Your doctor will help you figure out what's really going on, ...

What Is Irritable Bowel Syndrome (IBS)? IBS is a mix of belly discomfort or pain and trouble with bowel habits: either going more or less often than normal (diarrhea or constipation) or having a ...