Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, ...

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed. They provide quick energy before workouts or as a snack, thanks to their ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable. While modern medicine offers effective treatments, there's renewed ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The studio’s vp, finance and operations Carolina Borreguero Sanz spoke on a panel at Iberseries & Platino Industria in Madrid. By Georg Szalai Global Business Editor The studio, now part of Paramount ...

Manchester Animation Festival (MAF), the U.K.’s largest animation festival and the only Oscar and BAFTA-qualifying animation event in the country, has revealed its 2025 program. Running November 9–13 ...

Nutritionist Payal Kothari recommends gluten-free grains, dairy for protein, and fruits for energy, while cautioning against heavy foods and processed snacks. Every year, devotees of Maa Durga and her ...

For individuals over 40 managing conditions like diabetes or hypertension, diet plays a crucial role in maintaining overall health and vitality. Nutritionist Leena Mahajan emphasises that including ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.