Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.

Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Research shows the EAT-Lancet diet may lower chronic kidney disease risk, emphasizing the importance of diet quality and ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

Taking small steps to collectively improve sleep, exercise and nutrition may not only boost your health, but also lengthen ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...