However, it also signals something not-so-exciting — midterms are upon us. As the dreaded week five nears, here are some proven de-stressing techniques to keep in mind and help keep you sane.  Getting ...

Bone fractures usually heal efficiently, but in some patients this process fails, causing nonunion. A recent study identifies ...

The Paris-Brest – a ring of choux filled with praline cream – offers a textural symphony of crisp pastry, crunchy nuts, and ...

Hobbies and interests do more than give you a break from work. They give you exposure to different ways people measure ...

Your brain treats conflict like a woolly mammoth attack. Learn how to outsmart your amygdala, set boundaries, and win fights ...

Certain times—and workouts—are better than others.

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...