Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.
Walking may be a low-impact exercise, but that doesn’t mean it’s entirely risk-free. Walking injuries are more common than ...
It combines strength and cardio into one total body sweat session.
Editor favorites for ski trips, cold-weather runs, and staying cozy.
As the sport gains popularity, here's where you can take padel classes in Singapore, as well as where the best courts to book ...