She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...
Cincinnati's electrifying hip-hop performance led the team to a third-place finish and virality on social media.
Olympic ice dancers Emilea Zingas and Vadym Kolesnik have won the Four Continents Figure Skating Championships in Beijing.
High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...
LSU’s Tiger Girls lit up UDA Nationals with a Kendrick Lamar medley inspired by his Super Bowl Halftime Show. Watch the viral ...
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