The U.S. is in the middle of an increasing obesity epidemic (Temple, 2022) and compulsive, unhealthy overeating is arguably one of the most overlooked, complex, and challenging behaviors driving it.

Research shows FoMO influences addictive eating, with anxiety heightening reward-driven cravings for ultra-processed foods ...

We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — basically anything but hungry. Occasionally overeating is nothing to ...