Brighten your plate with a vibrant salad! 🤩 ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

African pantry staples are not just a part of traditional cuisine, but also provide natural solutions for household tasks ...

The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

As I look out the window on a January morning and see a spectacular blue sky, I am pleasantly surprised by our good weather ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...

Simple homemade morning drinks packed with vitamins and antioxidants can hydrate winter skin, improve digestion, and naturally restore radiance.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Winter has officially declared war on our skin … but don't let the freezing temps win. If the weather has got your face ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in vitamin C and antioxidants.

We have heard it over and over again as health experts reiterate the same wellness formula. These are basics we know all too ...