AI-generated videos are fuelling the viral chia seed challenge, claiming dramatic weight loss and gut health benefits. While ...

Try this simple, nutritious recipe from South City Kitchen that Atlanta Journal-Constitution readers requested because they found it "intriguing." ...

A food editor's simple 5-minute routine for DIY instant oats makes weekday breakfasts warm, healthy, and completely ...

If you're starting your day with a sugary muffin or a bagel and cream cheese, and wonder why you feel like taking a nap at 10 ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

Eight-ounce packages of Navitas Organics Chia seeds have been recalled due to possible salmonella contamination.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Chia seeds also contain calcium and phosphorus as well as magnesium. All three of these minerals have been known to help support optimal bone health. Research shows that getting enough of these ...

Numerous recalls have been initiated in the past year because of the potential for foodborne illness and bacteria.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...