Challenge your body in just 25 minutes! Build strength, tone muscles, and master control with this full-body dumbbell routine ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Fridays Health is redefining modern weight care with a holistic telehealth platform that makes access to GLP-1 medications simple, affordable, and fully supported. The program combines cutting-edge ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

People taking certain antidepressants can put on up to 2kg in the first two months of treatment, while patients taking other drugs can expect to shed 2.5kg, according to a new review. Academics set ...

After losing over 70 kgs, a woman shares the biggest change that transformed her weight loss journey, showing how mindset not just diet made all the difference. After losing over 70 kg, Kate ...

Weight loss drugs like Wegovy and Zepbound aren't just making people lighter — they're also changing how people shop. A new analysis of consumer behavior from PwC, published in the Harvard Business ...

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more ...

Many people want to lose weight, but weight-loss drugs are still expensive and hard to get a hold of. New providers on the market could change that. Weight-loss injections are gaining global traction ...