Prioritizing your protein? These high-protein fast food breakfast orders will help you hit your macro goals, whether you're ...

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

That’s the story of Matter, a new fast-casual restaurant in New York City that’s catering to the growing subculture of ...

After the change to the food pyramid in the U.S.: Is butter dangerous for you, or can you eat it and still gain health ...

Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

McDonald's has unveiled its new Hot Honey Menu, and we've got all the spicy details.

Packed with the vital nutrient, it helps you feel fuller for longer and burns more calories ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Eating more protein can help you lose weight because it makes you feel fuller, speeds up your metabolism, and keeps your muscles strong. When you eat meals that are high in protein, it lowers the ...

Whether it's for breakfast, in a sandwich, as an omelette or as a snack, in the UK, we eat around 199 eggs a year each. That's an average of just under four a week. We're also eating more now than we ...