The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the supplement ...

As children grow and develop, they need good nutrition for their brain development. Diet rich in essential nutrients provides ...

NHS GP Dr Amir Khan has shared a clip from his new podcast with Cherry Healey, where he talks about the importance of taking ...

This herb can improve brain function, slash stress, and even reduce inflammation - The ‘herb of grace’ used in tea and ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

A new companion to the GSA KAER Toolkit for Brain Health helps clinicians and caregivers promote brain health, detect cognitive changes early, and support adults with intellectual and developmental ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Cistanche is a supplement that may boost immunity, lower fatigue, and improve memory. Side effects may include nausea, vomiting, abdominal pain, and dizziness.