Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Burn Boot Camp is closing 2025 with strong development results, continued increases in franchisee profitability, and growing recognition across the industry. As the fitness industry continues to surge ...

Egg freezing is no longer a hush-hush topic reserved for celebrities. It’s a practical option for women who want time, choice ...

Graham McTavish is no stranger to onscreen combat. He played Scottish war chief Dougal MacKenzie in Outlander‘s first two seasons, and he faced battles in Middle-earth in Peter Jackson‘s Hobbit ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A fitness franchise chain from ...

Add Yahoo as a preferred source to see more of our stories on Google. Tech Sgt. Griffin Brien, left, exhorts a newly arrived Air Force recruit to hurry into a reception center at Joint Base San ...

For a college quarterback, an invite from the Manning Passing Academy is usually too good to refuse. Being a counselor at the camp amounts to enrolling in football graduate school and learning ...

CLEARFIELD COUNTY, Pa. (WTAJ) — Following the Pennsylvania Department of Corrections’ decision to close the Quehanna Motivational Boot Camp local representatives are sharing that the program may not ...

The saying goes that you never regret a workout, but not prioritising rest and recovery can make you less likely to hurry back to the gym. From an increased risk of injuries to a rise in fatigue, ...

Karissa Hurley encourages people to try out one of Burn Boot Camp’s workouts to experience the community. Karissa Hurley joined her local Burn Boot Camp when she was in her mid-20s. She was attracted ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...