One of our members stopped me the other day and asked if he could exercise with bone spurs in his foot. Let’s first explain what bone spurs are; bone spurs are a bony growth formed on a normal bone. A ...

If you have played sports for very long, you've likely experienced heel pain. At times, the pain can be quite debilitating, even causing you to miss practice or training time. Heel pain has multiple ...

Mar. 23 -- (HealthDay News) -- Bone spurs are bone growths that build up over time and tend to affect people as they age. While bone spurs are not painful, they can cause pain by impacting areas ...

A cousin to common foot ailments like plantar fasciitis, bunions, and Achilles tendonitis, heel spurs are a condition that can quickly throw a wrench in the day’s work, workout or leisure plans. More ...