The consumption of cumin water helps people control their blood sugar levels, through better insulin production and ...

A 21-day water fast won’t ‘starve’ cancer or cleanse your body. Here’s why science says it’s not only a myth, but potentially ...

In other words, it is a stage when the body is asking for help. It is diagnosed when fasting glucose is between 100 and 125 ...

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.