Doctors explain exactly what menopause does to your body, plus what you can do to feel more healthy and comfortable during ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of chronic diseases. Learn more.

Your pancreas, crucial for digestion and blood sugar, can signal distress through persistent abdominal pain, unexplained ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

Breakfast is usually known as the most important meal of the day, but plenty of us ignore this conventional wisdom in favor ...

Many modern medicines, including insulin and some vaccines, are made from proteins - complex molecules that perform specific ...

Regardless of your cooking methods, Hadley encourages eating plenty of antioxidant-rich foods, like fruits, vegetables, and ...

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...

Frailty threatens older individuals because it increases their vulnerability to detrimental health outcomes, such as falling, ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...