While many people binge-watch their favorite shows, binge-watching addiction is associated with loneliness, according to a ...

Those in the LGBTQIA+ community have much higher rates of eating disorders than the general population, especially trans and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that helped her lose 114 pounds ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. If you limit yourself to ...

Tom Boggioni is a writer, born, raised and living in San Diego — where he attended San Diego State University. Prior to writing for Raw Story, he wrote for FireDogLake, blogged as TBogg, and worked in ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

The streamer is packed with options to help you star the new year right.

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...