Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...

Smaller cities can be great places to live, as they have all the amenities an urban environment can give without the usual annoyances, like noise or traffic. Like this small city in Pennsylvania, ...

Nothing says beauty like a picture-perfect sunset on a New Jersey beach — the golden light drifting across the horizon with a cool breeze comforting your skin and the crashing of the waves providing a ...

Lattes have climbed to $6. Pints of beer have inched above $8. And it’s been only two years since we learned that Oregon has the most expensive pizza in America. But at least according to one recent ...

A survey of recreational and professional runners found the mental strategies that work best to get through the later miles of a race. Researchers looked at distraction, goal visualization, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

Blurting is a study technique that forces active recall. This challenges your brain and helps you remember what you studied.

Not all scar moisturizers are created equal. A new study shows that some of the cheapest, most basic creams outperform expensive, heavily marketed products, with one budget option topping the list for ...