New research on more than 100 cancer risk factors suggests that simple life changes can help prevent cancer or spot it early ...

These three habits might look like distractions, yet psychological research suggests that they’re far closer to real ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. When most people hear "wellness habits," they think of things you ...

Your brain is highly sensitive to a lot of factors beyond your willpower — but you’re not completely powerless.

Why it matters: Psychology coursework is content-heavy and concept-driven, requiring strategies that go beyond memorization to long-term understanding. What works best: Experts recommend spaced ...

People who just snack all day instead of eating actual meals usually have distinct traits that set them apart from others.

There are several specific habits that are unique to Xennials, people born between 1977 and 1983, that tie them together and ...

AI is reshaping how students learn, from personalized tutoring to instant flashcards. When used thoughtfully, these tools can improve motivation, time management, and academic performance. The key is ...

Basically, it can just help to keep things moving,” Hamshaw says, explaining that movement helps gently stimulate peristalsis ...

New treatment guidelines from the American Gastroenterological Association prioritize getting more fiber and not dawdling on ...

There is an important caveat. A 2025 commentary in Frontiers in Psychology argued that the EEG study should not be treated as ...

Observational research suggests that certain foods may lower or raise Parkinson's disease risk, though experts caution that ...