This video explains the running bowline loop knot, an essential knot widely used in arborist work, climbing, and rescue situations. Learn how it functions, why it’s trusted for strength and security, ...

In the early 1990s, Keith Willmott and a friend, both undergraduate students from the United Kingdom, arrived in Ecuador with ...

Key pointsScientists constructed a family tree for butterflies in the genus Adelpha, which are native to North and South America and display ...

How modern bridling methods, band selection, and proper tension can transform your offshore bait rigging success The post Better Bridle Techniques to Boost Your Live-Bait Hookup Ratio appeared first ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that’s crucial for women in midlife. “Now I would say I’m ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

Wild Card Weekend is the best weekend in all of football. It’s five straight days of win-or-die games in both college and the NFL. It’s awesome. Thursday was Ole Miss and Miami, and Friday was Indiana ...

Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

We’ve recently reviewed one of the members of the HONOR Magic8 series, the HONOR Magic8 Lite. That’s the company’s budget offering, which turned out to be quite compelling. It’s time for the main ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...