If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

The yogurt parfait at Chick-fil-A is a popular item that you might have tried to replicate yourself. The yogurt base is a ...

From candy like cups to plain skyr, yogurt health climbs as sugar falls, protein rises, and real cultures stay at the center ...

Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded ...

Join Tom and Mike from Take Time to Travel as they embark on a delicious Athens food tour, exploring the best bakeries and ...

Adding protein to your diet doesn't have to be difficult. If you want multiple ways to increase intake, look no further than these high-protein finds at Costco.

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Cabot Creamery received nine awards, including Overall Best Butter, at the National Milk Producers Federation’s (NMPF) Annual ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

One way she personally gets her protein intake (without getting bored with the same meal over and over) is through what she ...

Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.